Why, if so many of us are longing for connection, are we unable to find it?

There has been an epidemic of cracked teeth, clenching and grinding which is primarily caused by increased levels of stress and anxiety. Find out how bodywork can help.

I’ve become fascinated by the mind’s role in overcoming chronic conditions and have been pushing my own edge to understand better how to help clients. One of the techniques I've been working with is to replace language around pain with words that are softer, more tolerable or even funny.

As pain science evolves, more and more research is corroborating that chronic pain is not a problem with the body, it is a brain signaling problem which results in longterm physical symptoms.