Resources
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Craniosacral Therapy/IMT
ASSOCIATIONS:
Jennifer is a Registered Cranosacral Therapist RCST® through the Biodynamic Craniosacral Therapy Association of North America. She is proud to uphold these professional standards and guidelines.
RESEARCH:
From pubmed: I've linked to a study of 681 patients showing the clear and positive affects of Craniosacral Therapy on chronic pain 6 months post treatment.
From the Clinical Journal of Pain: Craniosacral Therapy for the Treatment of Chronic Neck Pain
From pubmed: Effects of Craniosacral therapy upon symptoms of post-acute concussion and Post-Concussion Syndrome: A pilot study
MISC.
—Cleveland Clinic describes Craniosacral Therapy
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Yoga
MY TEACHERS:
—Madeline Black—master Pilates Instructor, creator of the Madeline Black Method
—Angela Farmer—Wild animal yearning of somatic yogic practice
—Witold Fitz-Simon—Alexander and Yoga master teacher
—Linda Oshins—Pranayama Practitioner of 40 years
—Francois Raoult—Creativity and yoga personified
—Erich Schiffmann—Freedom Style yoga and embodiment of yoga philosophy
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Practitioners I Love
HUDSON VALLEY:
—Kelley Curran, Yoga Teacher, Arthritis Specialist, founder of Well & Kell, teaches at Tenth House Health
—Lenora Freese, Structural Integration, LMT—specializing in fascial dysfunction and scar rehab.
—Megan Mook, international meditation teacher and retreat leader. She will soon offer meditation at Tenth House.
—Katie Mullins, Core Energetics Practitioner
MANHATTAN:
—Shane Hoffman, Turning Point Acupuncture, Acupuncturist
—Lisa Kirsch, Tribeca Chiropractics, Chiropractor
—Rich Mhlanga, Massage Beyond, Licensed Massage Therapist
—Anita Naegli, Refined + Strong, Personal Training & Pilates
—Theresa Palazzo, Underpinnings Acupuncture, Acupuncturist
BROOKLYN:
—Cadence Dubus, Brooklyn Strength, Trainer, Feminist, Athlete, host of Busy Body podcast.
—Amedea Incorvaia-Tamblyn, Frame Therapeutics, Craniosacral Therapy, Osteopathic Manual Therapy
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Jennifer and Tenth House in the Media
—Teaching and Practicing the Intuitive Body, Cadence Dubus and I discuss movement and aging, teaching and client care on the Busy Body podcast. Cadence is a trainer, feminist, athlete and all around great human. (7/8/23)
—A Space to Heal and Thrive, online interview with GoSolo by Subkit, a digital magazine about entrepreneurship, based in New York City (3/21/23)
—Feral at 50, Mary Rogers interviews Jennifer on her podcast, Experience 50 about her life as a yogi and healer (12/20/19)
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Misc.
RESEARCH:
—From the Journal of Headache and Pain: Gut-brain Axis and migraine headache: a comprehensive review
BOOKS:
—The Mirror of Yoga: Awakening the Intelligence of Body and Mind, by Richard Freeman—a journey through the essence of yoga with a profound teacher
—Geeta S. Iyengar’s Guide to a Woman’s Yoga Practice, Volume 1–especially great for women familiar with this style of practice. Has sequencing for all phases and symptoms of the menstrual cycle.
—Anxiety RX, by Russell Kennedy—an MD who resolved crippling anxiety through mind body education, yoga, and self reflection.
—Marma Points of Ayurveda: The Energy Pathways for Healing Body, Mind and Consciousness with a Comparison to Traditional Chinese Medicine-by Vasant Lad, a primer for Ayurvedic Marma Massage with connections to Chinese Medicine.
—30 Essential Yoga Poses for Beginning Students and Their Teachers, by Judith Hanson Lasater—helpful illustrations to reinforce a home practice, or to deepen and connect with what you learned in class
—Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga, Tias Little
—Moving into Stillness, by Erich Schiffmann—slow flow and freedom style yoga from an iconic teacher
—Foundations in Craniosacral Biodynamics, Volume One: The Breath of Life and Fundamental Skills, Franklyn Sills
—Foundations in Craniosacral Biodynamics, Volume Two: The Sentient Embryo, Tissue Intelligence, and Trauma Resolution, Franklyn Sills
—Pranayama: The Yoga of Breathing, Andre van Lysebeth
PODCASTS:
—The Craniosacral Podcast: Ryan Halford interviews many flavors of craniosacral practitioners
—J Brown Yoga Podcast: interesting guests from the whole of yoga
—Yoga is Dead: a podcast that exposes the white-centric rise of yoga in the US