Relax, Embody, Connect
Craniosacral Therapy, Yoga, Meditation and Feldenkrais for pain relief, stress reduction, self inquiry and community
Tenth House Health is a center to heal and recalibrate in Athens, NY. We offer practices to help you feel better; know yourself better; and move past mental, emotional or physical pain. We treat health conditions with craniosacral therapy and integrative manual therapy, and support ongoing wellbeing through yoga, meditation and Feldenkrais. Our mission is to move with you from healing to wholeness.
Offerings
Craniosacral Therapy
Biodynamic Craniosacral Therapy and Integrative Manual Therapy are combined to support our body’s innate capacity to heal.
Yoga
A thoughtful practice focused on postures, breath, imagery, and meditation. Tenth House Yoga emphasizes personal attention, support, and a retreat mindset.
Meditation
Community Meditation, Tuesdays, 7-8:15pm EST, by donation. Sign up appreciated.
Feldenkrais
Group classes with Debra, Wednesdays, 7-8:00pm EST, $20. Sign up appreciated.
“Working with Jennifer is so quietly powerful, so profoundly personal, and so deeply intimate that it becomes universal. For me, knowing Jennifer means participating more actively in my own health and wellbeing; it’s like being given the keys to the secrets of my deepest mind/body connections.”
— N. G.