Blog

Jennifer Sokolov Jennifer Sokolov

Reflections on Old-school Hatha Yoga 

In a sea of yoga styles, I continuously return to Hatha yoga. The poses are a decades long narrative that becomes evermore nuanced as time hurries my body onward. Sometimes I see my reflection. My alignment feels blissfully internalized, and I can feel life force flooding my limbs. Other times I am adrift with frustration disrupted only occasionally by surprising fractals of awe.

Read More